Welcome on your Joyful Journey...😃
Auto-hypnosis is quickly becoming the go-to practice in order to help you feel instantly better.
Wether you're having difficulty falling asleep, managing difficult relationships (that's including with yourself), or maybe it's your emotions that get the better of you.
Regardless of the issues you are going through, there is a Hypnosis Audio to help you
Become a Better You !
Featured Hypnosis Audios
The Enchanted Forest
The Enchanted Forest hypnosis audio will help you feel deeply relaxed and peaceful. You will be guided to access your inner resources and feel instantly better. As you listen, you will benefit from a deep sense of worthiness, well being, and self-love as I guide you gracefully towards your higher self. And come back feeling rejuvenated, rested and aligned with your truth. As is your birthright.
The Healing Train Ride
The Hypnotic Healing Train Ride is a deeply relaxing hypnosis audio that can be used to help you experience peace, find internal answers, then sleep peacefully though the night. If you want to benefit from the deep mindfulness of the present moment and feel you need help getting out of your head and into your body, choose this choose this hypnosis audio.
People absolutely love this protocol because it helps them experience strength and resilience in hard times. If you feel fragile and worried about life's circumstances, choose this script. This script is adapted from the work of Jon Kabat-Zinn, as well as my mentor and friend Lori Hammond (she truly is magnificent, you should totally facebook stalk her)
The Beach is a deeply relaxing hypnosis audio that can be used to help you experience peace, find internal answers, then sleep peacefully through the night. If you want to benefit from the deep mindfulness of the present moment and feel you need help getting out of your head and into your body, choose this hypnosis audio.
The Masquerade Ball
This hypnotic journey to a masquerade ball lets you experience freedom from the frustration of dealing with difficult people. And sometimes that includes you. There’s nothing for you to try to do. Simply relax and enjoy the guided journey while your subconscious mind makes the adjustments that protect you from their negative energy and allow you to experience peace and healing in your relationship with yourself too.